Includes- 4 group calls, a technology safety guide, and

When: January 12th, 19th, 26th & Feb 4th at 7:00-8:00pm MST

Week 1- January 12th- Understanding our thoughts, and goal setting a personal goal

Week 2- January 19th- Understanding feelings, urges, and boredom

Week 3- January 26th- Technology safety, trust, and communication with special guest, Kelly Knokes

Week 4- February 4th- Recap &